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A monk rides a triceratops down an old city street: an imaginary journey through time

Guided journey meditations: one place, one time, one story

4 sessions17 to 34 minintermediate

Mini Adventures offers a complete journey in a single session. Spend a whole day at the court of Versailles in 1700, walk the road to Kyoto in 1600 with your senses wide awake, or explore an unknown planet and notice how each question changes the way you look. The Train of Memories takes you station after station through the habits, tastes and decisions that shape a life.

Sessions last 17 to 34 minutes and are marked as intermediate. They suit you if you enjoy stories, history and travel, and want a longer, immersive escape. Choose a quiet evening or a slow weekend morning, settle in comfortably, and let each scene unfold at its own calm and unhurried pace.

The sessions

  1. The Train of Memories

    23 min · intermediate

    Board the train of memories and watch, station after station, the habits, tastes and decisions that made a life.

  2. The Unknown Planet

    17 min · intermediate

    Explore an unknown planet and let yourself be surprised by what each question changes in the way you look.

  3. Versailles — a Day in 1700

    30 min · intermediate

    A whole day at Versailles in 1700: the bows, the glances, a court revolving around one man.

  4. Japan — on the Road to Kyoto in 1600

    34 min · intermediate

    Walk to Kyoto in 1600, senses awake, not knowing what waits around the next bend.

Practice for free

Every session is in the MeditaDream app: free, no subscription, no ads, no account, and it works offline.

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Frequently asked questions

Are these meditations or audio stories?

Both, in a way. They are guided meditations with a narrative: you relax first, then live the journey with all your senses, at a calm pace and with pauses to take in each scene.

Do I need to know about history?

No. The narration gives you everything you need to picture Versailles in 1700 or the road to Kyoto in 1600. You can simply relax and let yourself be carried along, discovering the details as the story unfolds.

How much time should I set aside?

They last from 17 minutes for the unknown planet to 34 minutes for the road to Kyoto. Choose a moment when you will not be disturbed, such as a quiet evening or a weekend.