Guided meditation app · Free forever, no sign-up · iPhone & Android

Free guided meditation.
No subscription, no ads, no account.

Learn to meditate and awaken your mind: 129 guided meditations and 17 immersive worlds for sleep, focus and calm, with a dragon companion and a journal of your progress. Everything plays offline once downloaded, and it stays free forever.

100% freeNo subscriptionNo adsNo sign-upOffline once downloaded
✦ Download the app
Coming soon to the App Store and Google Play — free, no sign-up.
129guided meditations
17immersive worlds
19categories
3languages · 6 voices
$0forever

One single goal: teaching you to meditate

To teach meditation and support your spiritual development. That's it. No hidden subscription, no ads, no account to create, no data collected: you open the app, and you breathe.

  • - Every meditation is carefully written, then narrated by a synthetic voice
  • - Two synthetic voices per language (English, French, Spanish), levelled to the same volume and re-checked session by session
  • - Download once, meditate anywhere: plane, mountain, subway
  • - A safety note reminds you these practices are for well-being — never a substitute for professional care
Watercolour meditation garden: people meditate beside a lotus river, between a Guanyin statue, a large seated Buddha and a pagoda temple

The library: 129 guided meditations across 19 categories

From a beginner's first steps to the deepest explorations: sleep, breathing, calm, mindfulness… Every category is its own universe, with its artwork, voice and atmosphere.

A teacher and a student meditate beside a pagoda among lotus flowers and cherry blossoms

Learning Basics

Eight sessions to build the fundamentals: body scan, breath, thoughts, five senses, open eyes, your first silent meditation.

8 meditations
A man in a suit leans against a stone engraved “4 Min Meditation” in a garden

4 Minutes

Short meditations, available offline once downloaded: find calm or reset in four minutes.

11 meditations
A man meditates cross-legged with the seven coloured chakras aligned along his body, by a waterfall

Body, Calm & Sleep

Breath, chakras, sound, deep relaxation and falling asleep.

14 meditations
A meditator with a glowing heart, surrounded by lanterns and words such as acceptance and emotional release

Emotional Growth

Love, gratitude, compassion, forgiveness — cultivate the inner heart.

8 meditations
A guide holds his hands above a woman lying down, in a warm candle-lit room

Shadow & Well-being

Meet what you've turned from, with care.

10 meditations
A meditator sitting at the heart of a vast ice-crystal cave

Sacred Places

Temples, forests, mountains, oceans, fire.

7 meditations
A monk meditating, surrounded by four luminous spirit guides

Spirit Guides

Meet the voices that walk with you.

5 meditations
A stepped path climbs a mountain of pagodas and cherry trees up to the summit

Higher Knowledge & Beyond

Reunions, transgenerational memory, access to the records: the journey toward what lies beyond us.

3 meditations
A man dances around a campfire deep in the forest, in a shamanic trance

Shamanic Trance

Vision quest, fire of the ancients, circle of protection, power object: four shamanic trance journeys.

4 meditations
A monk meditates in a forest among stone statues of bodhisattvas and an elephant

Buddhist Meditations

In the footsteps of the bodhisattvas: wisdom, compassion and clarity.

8 meditations
A qigong practitioner in motion, wrapped in spirals of golden energy, before the mountains

Sensations & Qigong

Warm hands, the small circulation, the still tree: the body in inner motion.

4 meditations
A meditator projects a filmstrip of images from his forehead into the forest

Visualization

Training the inner eye: seeing, hearing and touching in imagination.

6 meditations
A monk rides a triceratops down an old city street: an imaginary journey through time

Mini Adventures

A complete journey in one session: a place, a time, a story.

4 meditations
Violet light rises from a meditator's third eye, beneath the moon and the sun

Third Eye

The point between the brows, the image that appears on its own, the mandala that builds itself.

5 meditations
A monk meditates on a floating rock among the planets

Cosmic & Void

Travel beyond. Stars, void, the vast within.

2 meditations
Three people meditate under a galaxy sky and northern lights, with singing bowls and candles

Consciousness & Trance

Infinite library, body asleep and mind awake, spiral, directed waking dream, fertile void, future self.

7 meditations

See all 19 categories and every session →

And beyond: the Astral

Three categories dedicated to trance techniques, micro-detachment and astral journeys — for explorers.

A yin and yang symbol painted in ink

Trances & Techniques

Seven trance journeys: progressive descent, lower and upper worlds, past lives, the contract of your soul, the corridor of a thousand doors, forgotten talents.

7 meditations
A red torii gate opening onto a stone stairway

Micro-Detachment

Five micro-gestures of separation to practise before any full exit: the ceiling magnet, the tiny shift, the point behind your head, the slide, the phantom sit-up.

5 meditations
A seated monk reading an old book

Astral Projection

Eleven exit protocols: floating, rising up, inner limbs, rope, imaginary fall, target, encounter, movement, vision, visualizing the double.

11 meditations

17 immersive meditation worlds

A world is a complete immersive meditation (13 to 19 minutes, depending on the world) with its scenery, light, sounds and story. Download it once, and meditate offline wherever you are.

A monk meditates on the terrace of an ancient wooden temple, facing the setting sun

The Ancient Temple

A temple hidden high up, in the mist of the mountains.

An illuminated temple on an island of clouds, among stars and planets

The Cosmic Temple

A white marble temple, suspended at the heart of the cosmos.

A monk in a red robe meditates among giant white crystals

The Infinite Crystal Cave

An endless glowing crystal world deep underground.

A steam train speeds through space along a spiral galaxy

Journey Through the Galaxy

A train of light carries you across the galaxy.

A cutaway of the Earth revealing a glowing world at its core

The Heart of the Earth

A hidden world deep inside the Earth.

A blue crystal base nestled beneath the Antarctic ice, under a sky of planets

The Frozen Sanctuary

A very ancient sanctuary, hidden beneath the Antarctic ice.

A floating island in the clouds with a house, palm trees and waterfalls

The Floating Island

A small green island floating above the clouds.

A Japanese zen garden of raked sand and moss between pagodas and maples

The Zen Garden

A traditional Japanese garden of perfect calm.

A meditator sits before the sunken palaces of Atlantis in blue underwater light

Underwater Atlantis

A mother-of-pearl and coral city, deep in a warm sea.

A monk watches the sunrise from a monastery perched in the Himalayas

Monastery at Sunrise

An old monastery in the mountains, just before dawn.

A blue-skinned sage reads a book in a vast golden library

The Celestial Library

An endless library that floats beyond the world.

An oasis palace and its palm-lined pool, lit by lanterns at dusk

The Desert Oasis

An oasis hidden in the dunes, under a sky full of stars.

A giant tree with glowing roots at the centre of a sacred stone circle

The Tree of Consciousness

A vast sacred tree connected to all of life.

Temple ruins overgrown by the jungle, with a stone stairway and a waterfall

The Forgotten Ruins

An ancient lost city reclaimed by the jungle.

An enchanted forest of glowing violet mushrooms along a path

The Dream Forest

A surreal, glowing forest of dreams.

A long white corridor lined with mirrors, each reflecting a different landscape

The Mirror Dimension

A world of white light, with endless mirrors.

A white wolf in an ancient forest crossed by rays of light

The Wolf Spirit Forest

A moonlit forest guarded by ancient wolf spirits.

Explore the 17 worlds in detail →

Everything that supports your meditation practice

The Oracle, sanctuaries, journals, timer, alarm: beyond the guided meditations, the app slowly becomes your inner logbook.

🏯

Sanctuaries

Create your inner places — forest, cave, temple, island… — and come back to meditate there.

  • - Environments of your choice, name, mood
  • - One default sanctuary for your sessions
  • - Every sanctuary = 1 point
🧙

Spirit guides

Record the guides you meet in meditation: their type, their messages, their reappearances.

  • - 8 guide types (sage, animal, ancestor…)
  • - Messages and dates kept
  • - Every guide = 1 point
🔮

Symbolic objects

The objects received on inner journeys, kept and described, with their meaning for you.

  • - One editable card per object
  • - Linked to your sessions
  • - Every object = 1 point
📓

Evolution journal

A structured personal journal: dreams, gratitude, emotions, signs… plus a history of every meditation with your impressions.

  • - 5 themed notebooks with sub-sections
  • - History: 8 reflection themes per session, editable
  • - Every entry = 1 point
🐉

Dragon & island

Your companion grows with your practice (11 stages) and its island evolves with it — rock, meadow, tree, waterfall, crystal, temple, cosmos.

  • - It perches on the island and flies in the sky
  • - Moods and messages that react to your regularity
  • - Accessories to unlock
🛂

Zen passport

Stamps to collect: meditations, worlds, guides, streaks, consistency badges.

  • - 96 stamps
  • - Spiritual progress in tiers (100 → 500 → 1000)
🃏

Oracle

Type how you feel and the Oracle shuffles its deck and turns over three cards — three meditations for right now. Below them, daily tips grown from what you write in the app.

  • - Redraw as often as you like
  • - Runs on your phone: nothing is sent anywhere
⭐

Points & unlocking

1 meditation = 1 point, 1 entry = 1 point. Half of the meditations and all worlds are free from day one; everything is open at 20 points.

  • - No locked category
  • - A meditation at 50% already counts
🔎

Search

Find a meditation by keyword — sleep, stress, confidence, inner child, chakra…

  • - At least 40 keywords per meditation per language
  • - Instant results
⏰

Alarm

A gentle reminder every day or on chosen days, at the time you want.

🎚️

Voice speed

Six steps from 0.75× to 1×, pitch preserved. Plus a personal rhythm for the pauses between sentences.

🎵

Ambient sounds

Woodland, ocean waves, highland stream, Chinese flute… real recordings during the session, at your volume.

📚

Learning

An illustrated beginner library: posture, breath, attention, with diagrams in your language.

📴

Offline

Download your meditations and worlds: they play without network, forever.

The meditation app, screen by screen

Scroll through the meditation app exactly as it looks on your phone — every screen is captioned.

Home screen: spiritual progress, a meditation picked for you and your dragon companion
Home: your spiritual progress, today's meditation and your dragon companion.
Zen Passport, today's session and downloadable meditation worlds for offline practice
The Zen Passport, today's session and the worlds, offline once downloaded.
The library of free guided meditations, organized in 19 illustrated categories
The library: guided meditations, organized by category.
Your sanctuary: build an inner place to return to and meditate
The sanctuary: build inner places, and come back to meditate.
Creating a sanctuary: environment, atmosphere, sounds and protective symbols
Creating a sanctuary: environment, atmosphere, protective symbols.
Your spirit guides and the gifts they bring
Your spirit guides, and the gifts they bring.
Lesson on how to meditate: choosing your sitting position
Learning to meditate: here, the posture lesson.
The journals: dreams, gratitude, emotions, signs and synchronicities
Five journals: dreams, gratitude, emotions, synchronicities, spiritual experiences.
Settings: interface language and two voices per language
Two voices per language, and adjustable voice speed.
Settings: daily reminder and background sounds
Daily reminder, and soft background sounds.
The Cosmic Temple immersive world, a guided meditation of about twenty minutes
An immersive world: the Cosmic Temple — about twenty minutes.
Inside the Heart of the Earth world: purpose, sound design and atmosphere
Inside a world: its purpose, sound design and atmosphere.
Learning Basics category: short sessions on posture, breathing and attention
Learning Basics: short sessions — posture, breathing, attention.
A meditation page: duration, voice and level, downloadable for offline listening
Each meditation: duration, voice, level — downloadable for offline.
The timer: silent meditation with an optional interval bell
Silent meditation on the timer, with an optional bell.
The history of every completed meditation
The history keeps every completed meditation.
Session impressions: emotional state, body sensations, realizations
After the session: write your impressions and realizations.
The meditation alarm: a gentle daily reminder at your chosen time
The alarm: a gentle daily reminder to come back to yourself.

See the meditation app in action

Two minutes to see the guided meditations, immersive worlds and journals in action.

Frequently asked questions

Is the app really 100% free?

Yes — forever. No paid meditations, no subscription, no ads, no in-app purchases and no premium tier. Meditation should be accessible to everyone.

Do I need to create an account?

No. No sign-up, no email. You install the app, pick your language and voice, and start your first guided meditation. Your data stays on your phone.

Does it work offline?

Yes: every meditation and world downloads once, then plays anywhere — on a plane, in the mountains, on the subway. Only the first play needs a connection.

How is it different from other meditation apps?

Everything is free — no subscription, no purchases; some meditations unlock with points earned by practising, never bought — and sessions play offline once downloaded: 129 guided meditations and 17 immersive worlds, three languages, two voices each.

Are there meditations for sleep?

Yes — a whole Body, Calm & Sleep category, with guided sleep meditations, deep relaxations and a dream journal for the morning after. → Read: Guided sleep meditation

Is it good for beginners?

Yes: Learning Basics teaches you how to meditate step by step — posture, breathing, attention — in short sessions, and the 4 Minutes category offers quick resets. → Read: How to start meditating

Download MeditaDream — free

Coming soon, free, to the App Store and Google Play. No sign-up, no subscription: you install, and you breathe.

App Store · coming soon▶ Google Play · coming soon

MeditaDream is a learning and well-being tool. It is not medical advice, a diagnosis or a treatment, and never replaces the support of a qualified professional.