Guided meditation in sacred places

7 sessions13 to 17 minintermediate

Sacred Places takes you to seven remarkable settings. Sit beneath the Bodhi tree, visit an ancient pagoda among the lotuses in the rain, watch the mist rise around a Taoist sanctuary at dawn, stand on a Scottish cliff above the ocean, wait for first light at the centre of Stonehenge, breathe the pure air of a blue ice cave, or rest under the northern lights inside a circle of crystals.

Each session lasts 13 to 17 minutes and is marked as intermediate. They suit you if you love nature, travel and quiet places, and want the setting itself to steady your attention. The narration lingers on light, sound and texture, so each place becomes a calm space you can return to whenever you like.

The sessions

1. Beneath the Bodhi Tree

   17 min · intermediate

   Sit beneath the Bodhi tree, feel its roots below you, and let attention open like its leaves in the wind.

2. The Ancient Pagoda Among the Lotuses

   15 min · intermediate

   Beneath maples and pines, an ancient pagoda among the lotuses, rain, a little incense, the pond.

3. The Taoist Sanctuary in the Mountains

   15 min · intermediate

   At dawn, a Taoist sanctuary above a sea of clouds, and the mist rising along the cliffs.

4. The Scottish Cliff Above the Ocean

   13 min · intermediate

   A Scottish cliff above the ocean, the wind, the dark grass: being steady without turning rigid.

5. At the Center of Stonehenge

   13 min · intermediate

   At the centre of Stonehenge, in the mist before dawn, watch the light reveal the stones one by one.

6. The Blue Ice Cave

   14 min · intermediate

   Inside a blue ice cave, air of absolute purity and a drop turning to diamond as it crosses a ray of light.

7. The Northern Lights and the Circle of Crystals

   15 min · intermediate

   Under the northern lights, a circle of crystals splitting the light into hundreds of reflections on the ground.

Other categories

• Visualization
• Mini Adventures